Category Archive: Fear

Prayer for a Pandemic

My emotions have run the gamut this week … fear, joy (at how people are serving each other), anxiety, hope, depression, and on and on …

How about yours?

Psalm 91 encouraged me this week, and I will copy it here in full.

1 Whoever dwells in the shelter of the Most High
    will rest in the shadow of the Almighty.
I will say of the Lord, “He is my refuge and my fortress,
    my God, in whom I trust.”

3 Surely he will save you
    from the fowler’s snare
    and from the deadly pestilence.
He will cover you with his feathers,
and under his wings you will find refuge;
    his faithfulness will be your shield and rampart.
You will not fear the terror of night,
    nor the arrow that flies by day,
nor the pestilence that stalks in the darkness,
    nor the plague that destroys at midday.
A thousand may fall at your side,
    ten thousand at your right hand,
    but it will not come near you.
You will only observe with your eyes
    and see the punishment of the wicked.

If you say, “The Lord is my refuge,”
    and you make the Most High your dwelling,
10 no harm will overtake you,
    no disaster will come near your tent.
11 For he will command his angels concerning you
    to guard you in all your ways;
12 they will lift you up in their hands,
    so that you will not strike your foot against a stone.
13 You will tread on the lion and the cobra;
    you will trample the great lion and the serpent.

14 “Because he loves me,” says the Lord, “I will rescue him;
    I will protect him, for he acknowledges my name.
15 He will call on me, and I will answer him;
    I will be with him in trouble,
    I will deliver him and honor him.
16 With long life I will satisfy him
    and show him my salvation.”

***

A dear friend sent me this wonderful prayer from the Sisters of the Incarnate Word. It reminds me that even in my concerns for my own family and friends, I need to remember the many others in very great need during this time.

Prayer for a Pandemic, Cameron Bellm

May we who are merely inconvenienced remember those whose lives are at stake.

May we who have the luxury of working from home remember those who must choose between preserving their health or making their rent.

May we who have no risk factors remember those most vulnerable.

May we who have the flexibility to care for our children when their schools close remember those who have no options.

May we who have to cancel our trips remember those that have no safe place to go.

May we who are losing our margin money in the tumult of the economic market remember those who have no margin at all.

May we who settle in for a quarantine at home remember those who have no home.

As fear grips our country, let us choose love.

During this time when we cannot physically wrap our arms around each other, let us yet find ways to be the loving embrace of God to our neighbors.

Amen.

https://www.ccvichapel.org/post/prayer-for-a-pandemic-cameron-bellm

God be with you, bless you, meet all your needs by His mighty power.

Toilet Paper

In an interview with YAHOO MONEY, Kit Yarrow, consumer psychologist and professor emerita at Golden Gate University said “The antidote to anxiety really is control, and what people can control right now is buying things.”

We feel we’ve lost control, and so we turn to those things we can control … and toilet paper appears to be the ‘poster child’ for panic buying. And yet, no matter how hard we try, there are things over which we have no control.

  • The car that runs a red light and hits and kills the cautious driver.
  • The school and children’s care center closures which require parents to find alternative ways to care for their children.
  • Illness, like the coronavirus, which can be hosted in someone’s system for five days before the person knows he is sick.

But can we also find benefits in this time? I can think of three.

Slowing Down:

In last week’s sermon, Rene Schlaepfer told us that in 1870 people slept an average of 11 hours a night. Today the average is less than seven hours. People work on average four weeks more in 2020 than they did in 1979.

We can re-focus during this time on those things that are most important. Don and I cancelled all non-essential appointments this week (that was all of them) and are enjoying a slower pace, more time at home and with each other. We’re listening to messages online, enjoying some quality TV shows (like the “Man from Snowy River” series on Hallmark Movies Now). We’re emailing and phoning and texting and writing notes, finding different ways of communicating with those we love.

Solitude:

We’ve experienced Church and our small group meeting online, which may continue for awhile. In this time of social distancing, Don and I enjoyed seeing the faces of some with whom we regularly worship on a video feed service. Although we miss being face to face, we are thankful for the blessing of technology that allows us some visibility to each other. Many in countries hostile to the Christian faith, or lacking the access to technology which we enjoy, cannot experience this benefit.

Jesus went out alone to pray. We can walk in nature and talk to God and each other.

Silence:

Our over-55 community is usually quiet. However, it’s more still than usual. Few cars are on the streets. People are walking and talking to each other, but from a distance. The quiet is lovely, renewing, especially if I sit, relaxed and quiet, focusing on God and allowing Him to renew my spirit.

As Rene said, “stop checking for coronavirus updates all the time … that makes you more vulnerable to getting the virus … don’t go for updates on the virus but check for upgrades on your intake.” What is my intake? Where is my focus?

The apostle Paul was imprisoned under a death sentence and Christians were being persecuted by Nero when Paul wrote these words to remind us to be intentional about how we direct our thoughts.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Philippians 4:8 NIV

Instead of our ‘control’ being in how many rolls of toilet paper we can buy, let’s focus on the good things of God–our intake–and trust Him to hold the key to our days. Bless you, wash your hands, be well.